Wednesday, January 9, 2013
Some Healthy-ish desserts- whole wheat and oatmeal Chocolate Chip Cookies
This one is from the Taste of Home Healthy Cooking. This one if made as directed would only have 5 grams of carbs-Perfect for Diabetics. Of course I didn't use the sugar substitute and it only made 18 cakes instead of 24. So it came out to more like 18 grams of carbs which is still pretty good for a dessert. And they were pretty tasty.
-24 miniature vanilla wafers or gingersnap cookies (I used regular sized vanilla wafers)
-1 pkg 8oz reduced fat cream cheese
-Sugar substitute equivalent to 1/2 cup sugar ( I loved that they didn't just say 1/2 sugar substitute that way I could just use sugar)
-1/2 cup semisweet chocolate chips, melted and cooled
-1 tsp Vanilla extract
-1 egg lightly beaten
-1/3 cup heavy whipping cream
-4 tsp confectioner's sugar ( I used more than that and added some vanilla to my cream)
Chocolate curls, optional (I didn't do this, it never works out for me anyway)
1. Place wafers flat side down in paper lined miniature muffin cups; set aside.
2. In a small bowl, beat cream cheese and sugar substitute until smooth.
Add chocolate chips and vanilla; mix well. Add egg; beat on low speed just until combined. Spoon about 1 Tbsp. into each cup. Bake at 350 for 10-12 minutes or just until set. Cool completely on a wire rack. Cover and refrigerate for 1 hour.
3. In a small bowl, beat cream until it begins to thicken. Add confectioner's sugar; beat until stiff peaks form. Top cheesecakes with whipped cream mixture ; garnish with chocolate curls if desired.
1 cheesecake: 65 calories, 5 grams fat, 20 mg cholesterol, 50 mg sodium, 5 g carbohydrates, 2 g protein
3/4 C Brown Sugar
2 1/2 C oatmeal
1 1/2 tsp baking soda
1 1/2 tsp baking powder
Posted by Alissa at 5:43 PM